Breathe Deep. Breath Slow. – A Mantra (2020 Re-post)

© RedCat

Breathe deep. Breath slow.

Breathe deep. Breath slow.
Take your time to inward go.

Breathe deep. Breath slow.
Cultivate space to grow.

Breathe deep. Breath slow.
Investigates what lies below.

Breathe deep. Breath slow.
Release all that keeps you low.

Breathe deep. Breath slow.
Accept all there is in the now.

Breathe deep. Breath slow.
Connect to life force flow.

Breathe deep. Breath slow.
Listen to your higher self say so.

Breathe deep. Breath slow.
Learn what wisdom want you to know.

Breathe deep. Breath slow.
Changed awareness new seeds sow.

Breathe deep. Breath slow.
Let the winds of change blow.

Breathe deep. Breath slow.
Trust your soul your path to show.

Breathe deep. Breath slow.
Bathe in inner divine glow.

Breathe deep. Breath slow.
Let the universe its love bestow.

Breathe deep. Breath slow.

© REDCAT

Photo by Pixabay on Pexels.com

Re-post comment:

For tonight’s Wandering the Archives Wednesday.
I’ll share this meditation mantra.
I think of it whenever I feel I need to calm and center myself.
I might not repeat all the lines, but enough repetitions of just
Breathe deep, breathe slow
works just as well.

Enjoy!


Photo by DTS VIDEOS on Pexels.com

I like repetitions and rhymes. I also like meditation and mantras. :-)
“Breath deep. Breath slow.” – was the first meditation poem I wrote. Which coincides with the first day I started to seriously meditate. Right now I’m thankful for the fact that I managed to make it into a habit before the pandemic started. Without that daily dose of peace and grounding. Without that self-care, I think my depression would have bloomed right now, fueled my the ongoing catastrophe.


Photo by Magicbowls on Pexels.com

Daily Haibin, August 22nd – A Student


Getting emails about the student discount card, and applying for student grants. It’s finally starting to sink in. For the coming year I’ll be a student of creative writing. The idea still blows my mind. Who? Me! That cant be true… Except it is.

I sent out my applications and text samples and in the end got accepted too so many of them I had to choose which ones I thought suited me best. It’s felt unreal and mind-boggling. And my inner critics and saboteurs have made everything they can to try to discount the significance of what that means. But my passion for writing shines brighter then them, and I’ll be damned if I ever again let then scare me into not attempting something I want very much.

It will mean less time for participating in writing prompts and blogging. Although I can’t see myself quit writing poetry as often as possible. I’ll keep you updated on what’s going on, and when time allows share what I learn and write.

Seeds sown long ago

At last gets sunlight to grow

Let’s see where they go

©RedCat


Stockholm city library built in 1928.

Read other Haibun’s written for the monthly dVerse prompt by me here.

Read other Daily Haibun’s here.



Image credits:

First image: Photo by MChe Lee on Unsplash
Second image: Photo by Gunnar Ridderström on Unsplash
Third image: Photo by Roel Dierckens on Unsplash

Daily Haibun, August 10th – Creative Writing


This week is start of term. Not for the kids, for me. During the spring I applied for a bunch of creative writing classes. Fearing I would be accepted to none. Turns out I got accepted to several. Enough that I had to choose.

After much thought and even more self-doubt. I decided on several and took the decision to take a year off work to focus fully on writing.

Feels like going on an adventure!

With fall comes endings

The seeds of new beginnings

A new journey starts

© RedCat



Read other Haibun’s written for the monthly dVerse prompt by me here.

Read other Daily Haibun’s here.


Daily Haibun, August 8th – Pen & Paper

Once I feared the blank paper. Now I revere it. Because I’ve found the courage to dare to try. Learnt how to release my creativity.

Started to realise it’s all about writing, editing and rewriting. Few first draft is as good as the text can be.

Today I bought a couple of new notebooks and pens. Love the feel of flicking through still empty pages. Wondering what kind of stories and poems they’ll be filled with.

Shed old fears and doubts

Prepare mind space for new growth

A new life season

© RedCat



Read other Haibun’s written for the monthly dVerse prompt by me here.

Read other Daily Haibun’s here.


Daily Haibun, August Song (August 5th)

Outside is a cacophony of play. The sound of late summer nights. Insects playing their song.

For some reason it makes me feel a bit melancholic. Like I’m mourning a season not yet gone.

Maybe it’s just fear of the unknown. Trepidation at throwing myself into a new life situation.

There’s also tender hope, the seasons will turn, and I’ll begin to learn. Taking the first steps on a new journey. Sowing the seeds of coming adventures. Part of me can’t wait.

As seasons turn, we

grow and learn, sowing mind seeds

that will sprout next spring.

© RedCat



Read other Haibun’s written for the monthly dVerse prompt by me here.

Read other Daily Haibun’s here.


Daily Haibun, August 1st – The End of Summer


It isn’t really the end of summer yet. Some weeks with warmth and light remains. But my mind is already moving on. Thinking about the coming fall, it’s return to routines and it’s changes. Of harvest and reaping the rewards of work and toil.

The light will leak out of the sky and we’ll be plunged into darkness again. I’m cautiously optimistic about suffering less from my depression this winter. But time will tell.

As fields turn golden

Crickets through the evenings play

Thoughts turn to autumn

© RedCat



Read other Haibun’s written for the monthly dVerse prompt by me here.

Read other Daily Haibun’s here.


Firework by Katy Perry – Saturday Song

Firework by Katy Perry

After writing both As I Reap The Dreams That I Have Sown and August Approaches yesterday, I decided that tonight’s Saturday Song had to be one about overcoming obstacles, adversity, challenges and hard times. About not giving up, even when that’s all you feel like doing. I found this list of songs about all that. So I started to read lyrics and the choice fell on Firework by Katy Perry

Do you ever feel like a plastic bag
Drifting through the wind, wanting to start again?
Do you ever feel, feel so paper thin
Like a house of cards, one blow from cavin’ in?
Do you ever feel already buried deep?
Six feet under screams, but no one seems to hear a thing

From Firework by Katy Perry

I know exactly how that feels. But now I have to get away from that, find my voice, develop my passion and allow my light to shine bright.

Enjoy!



Firework – Lyrics

Do you ever feel like a plastic bag
Drifting through the wind, wanting to start again?
Do you ever feel, feel so paper thin
Like a house of cards, one blow from cavin’ in?
Do you ever feel already buried deep?
Six feet under screams, but no one seems to hear a thing
Do you know that there’s still a chance for you?
‘Cause there’s a spark in you

You just gotta ignite the light
And let it shine
Just own the night
Like the Fourth of July

‘Cause baby, you’re a firework
Come on, show ’em what you’re worth
Make ’em go, “Oh, oh, oh”
As you shoot across the sky
Baby, you’re a firework
Come on, let your colors burst
Make ’em go, “Oh, oh, oh”
You’re gonna leave ’em all in awe, awe, awe

You don’t have to feel like a waste of space
You’re original, cannot be replaced
If you only knew what the future holds
After a hurricane comes a rainbow
Maybe a reason why all the doors are closed
So you could open one that leads you to the perfect road
Like a lightning bolt, your heart will glow
And when it’s time, you’ll know

You just gotta ignite the light
And let it shine
Just own the night
Like the Fourth of July

‘Cause baby, you’re a firework
Come on, show ’em what you’re worth
Make ’em go, “Oh, oh, oh”
As you shoot across the sky
Baby, you’re a firework
Come on, let your colors burst
Make ’em go, “Oh, oh, oh”
You’re gonna leave ’em all in awe, awe, awe

Boom, boom, boom
Even brighter than the moon, moon, moon
It’s always been inside of you, you, you
And now it’s time to let it through

‘Cause baby, you’re a firework
Come on, show ’em what you’re worth
Make ’em go, “Oh, oh, oh”
As you shoot across the sky
Baby, you’re a firework
Come on, let your colors burst
Make ’em go, “Oh, oh, oh”
You’re gonna leave ’em all in awe, awe, awe

Boom, boom, boom
Even brighter than the moon, moon, moon
Boom, boom, boom
Even brighter than the moon, moon, moon

Source: LyricFind
Song writers: Esther Dean, Sandy Julien Wilhelm, Tor Erik Hermansen, Mikkel Storleer Eriksen, Katheryn Hudson
Lyric to Firework © Peermusic Publishing, Sony/ATV Music Publishing LLC, Warner Chappell Music, Inc, BMG Rights Management, DistroKid
Firework by Katy Perry

Firework photo credit: Photo by Ray Hennessy on Unsplash

August Approaches – A Puente Poem


As August approaches,

in a golden sweltering haze

Impostor-syndrom encroaches,

trapping in this self-loathing maze

I’ve lived here for ages,

familiar with its confounding ways

Seen my dreams turn to ashes,

evaporate as hopelessness blaze

~ I’ve made new choices,

now can I the changes face ~

As August approaches,

in golden sweltering haze

Thoughts of breaking free encroaches,

I have to burn this thorny self-doubt gorse maze

Learn and evolve as I ages,

find new self-caring and nurturing ways

I will rise from the ashes,

remade by this creative blaze

©RedCat

Flowers Hermitage in Winter from Wikimedia Commons

I should be asleep, but can’t because all thoughts swirling. Realized after reading others poetry, that writing the turmoil out probably where a better way than watching tv.

So sat by candlelight, watching the moon and poured it on paper.

Written for First Line Friday over at Mindlovemisery Menagerie.


Stechginster Blaetter from Wikimedia Commons

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